of 2,100 cal
Protein
0
of 145 g
Carbs
0
of 280 g
Fat
0
of 45 g
Quick log
Form
Logged
Water
0 of 132 oz
Weight
My meals
Tap a meal to log it. Tap the star to pin it to Quick log on Today. Tap the circle to edit.
—
Trend weight
Log a few days to see your trend.
The purple line is your trend, a smoothed average that ignores day to day water swings. The faint dots are what the scale actually said. Judge progress by the line, not the dots.
All weigh ins
Last 14 days
7 day average
Records
Ask Barry
Recipes, sides, what to do with what’s in the fridge. He cooks; he does not do nutrition science.
Overview
Shared springs
Achievements
You
Barry
Sign in
Barry will email you a six digit code to login.
If he sends you donuts please ignore it. He loves donuts.
Your food log stays on this phone. An account is
just a name and your friends.
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Signing out leaves your food log exactly where it is.
Daily targets
cal
g
g
g
oz
oz
Targets save as you type. Bottle size drives the two water buttons on Today.
What counts as hitting a goal
Set each macro to how you actually think about it. At least hits when you reach the number or go past it. At most hits when you stay at or under. Around wants you close to it either way.
Target band
Food database
Get a free key at fdc.nal.usda.gov/api-key-signup. Your key stays on this phone and is only ever sent to USDA.
Weight
Water reminders
However hard you set it, a day where you stay on pace is a
day he says nothing at all. Your goal is due by 7pm so the evening stays
clear.
Notifications
Version
This build
aug 31 · 9c10b4
If two phones are behaving differently, compare this line on both.
Same build, same app.
Data
Nutrient data from USDA FoodData Central, fdc.nal.usda.gov. Public domain.